Social Media Detox | Nicole Tabak | Substack

☁️ Seasonal Anti-Depression

filming in the gym / the fangirl economy / what happened to jlo?

Apr 18 •

☁️ Everything appears fine

weekly r.e.p.o.r.t. / solar eclipses are wild / about the dune popcorn bucket

Apr 11 •

☁️ Bookmarks: It's hard to relax

how to actually rest / support vs self-care / fandom fans

Mar 30 •

☁️ this is me trying

still de-influencing / nyt games lovers unite / seasonal mental health

Mar 28 •

☁️ Unplug without unplugging

Navigating mental health while working in social media

Mar 26 •

☁️ Bookmarks: Choose your own fun

the cult of busyness / tiktok's newest wellness trend / solar eclipse anxiety

Mar 23 •

☁️ Make the first bad draft

bring back fb pins / linkedin cringe / a case for less content

Mar 21 •

☁️ Bookmarks: Rest + Recover

niche internet communities / comparing your anxiety / culinary chaos

Mar 16 •

Social Media Detox

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