Hi friend,
Are you bad at relaxing?
SAME.
My brain always defaults to doing ANYTHING ELSE other than nothing. Something productive, something for other people, something I should be doing.
Why is it so hard to do something for ourselves?
Maybe you have no idea what I’m talking about and this sounds absurd to you (it sounds absurd to me too).
But if you also find it really, really hard to relax sometimes… that’s probably exactly what we need.
I’m gonna challenge us to take at least one hour each day this week to relax. Whatever that means to you (but make sure it’s actually relaxing).
We deserve relaxation and rest. Let’s do it.
with warmth + love,
N
📚 all the reads
What does it mean to truly rest? this is an oldie but a goodie addressing the question “are we simply swathing toxic productivity in soft pants + a robe”?
Of course there’s Solar-Eclipse-Doomsday-Conspiracy-Theory-TikTok: apparently they’re convinced the eclipse will “break our world simulation”
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